8:00 AM – 8:00 PM (AEST),

Mon–Sat

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Learn About Us

Welcome to YogaZen Live

At Yooga, we bring the wisdom of yoga and the clarity of meditation to your home through live, interactive classes and a growing library of guided sessions. Our mission is simple: help you move better, breathe deeper, and feel more grounded—no matter your starting point.

Yoga is more than poses. It’s a practical toolkit for modern living. Our teachers combine traditional lineages with contemporary, science-informed methods so you can improve flexibility and posture, build sustainable strength, and cultivate a calmer, more focused mind. Whether you’re a beginner easing into gentle flows or an experienced practitioner refining your alignment, you’ll find a welcoming space, clear instruction, and steady progress.

Learn More

Yoga Trainer

Expert Yoga Trainer

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Millie Harper

Yoga Teacher

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Jack

Yoga Teacher

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Elise Moran

Yoga Teacher

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Kate Glover

Yoga Teacher